Be your own hero.

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One of the most important things you can do for yourself is to remember that you have the answers.

Sure, sometimes it helps to hash things out with a friend or a guide, or a professional but ultimately, when you peel away the external influences, when you tap into that deep soul vibration…you got this.

Don’t be afraid to listen to what your soul already knows. And ?? don’t go looking for a guru to make the choices for you.

And stay hydrated. It’s hot out there.

3 Steps to listening to your soul

1 – Sit quietly without interruption. Close your eyes and just breath. Feel the air flow in through your nose and out your mouth. Don’t make it complicated. Just relax.

2 – If thoughts and images inundate you, breathe and in your mind’s eye pull back and observe the thoughts. Observe and release. Observe. And. Release.

3 – Ask yourself. When you’re feeling relaxed and your breathing has slowed a bit, ask yourself that burning question. And thenlisten. Often times you’ll hear the answer before you even finish the question.

That’s your intuition. Nope, don’t doubt it. It can be just that easy. It’s a feeling, a knowing.

If you’re still wondering if it’s legit. Imagine living the response you heard.  Really focus on living it. Then imagine doing the opposite.

How does each feel inside your body? Do you get butterflies in your stomach? Is that excitement?! Do you feel heavy and weighted? Is it bringing you down? FEEL what your body is telling you. And make the choice that FEELS GOOD. Even if the answer surprises you.

Meditation, Reiki and hypnosis are all tools that help you reset and find the balance to clear the static and get out of your own way.

Trust yourself above all else. You are your own hero.

How does it feel in your body when you are on the right track? I’d love to hear in the comments below.


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