Ep 2: Managing Hormones and Overall Well-being during perimenopause
Today I was able to sit down with Marieke Steen, a functional nutritional therapy practitioner. Marieke shares her personal journey of overcoming chronic health issues and finding solutions for midlife women. She emphasizes the importance of listening to your body and trusting your intuition when it comes to health and wellness.
We also discuss the impact of trauma and stress on physical health and Marieke offers practical tips for managing hormones and overall well-being.
You can find me at JeanineTripodi.com
IG: @JeanineTripodi
You can find Marieke Steen at
https://www.instagram.com/mariekesteen/
https://www.facebook.com/wanttofindyourbalance/
https://www.facebook.com/groups/perimenocollective/
https://www.linkedin.com/in/marieke-steen-0735ab65/
https://www.youtube.com/channel/UCqFmcdfokHbqBApdha48Waw
