Beyond your physical body and mind, you have an energy body.  Reiki energy healing is a form of complementary and alternative medicine that works with this life force energy. Your energy body is ultra-sensitive, registering all your life experiences, big and small, positive and negative, emotional to physical. This is all imprinted on your energy body along with the feelings that are triggered. Over time, unexpressed and often unconscious emotions can cause your energy to be blocked which prevents you from functioning optimally – emotionally and physically. No matter your circumstances, when your energy is flowing you feel better and you can more easily create a balanced mind, body and spirit.


Reiki (pronounced: ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the knowledge that inside of our physical bodies, there exists a non-physical energy system or life force that causes us to be alive. This life force is called Ki in Japan. Ki (key) is also the Chi (chee) of China, the prana of India, the Ti or Ki of the Hawaiians and the Vital Energy or Life Force of Western Philosophy.

Ki is flowing in all living things including plants, animals and people. When a person’s Ki is high, they feel healthy, strong, and confident and when Ki is low, they feel weak and are more likely to become ill.

Many times the unrest or issues that surface in our lives are a response to underlying energy imbalances. My clients have reported major shifts in their thinking, feelings, and ways of seeing things after Reiki sessions. Many have emotional releases or revelations that allow the right kind of healing to occur so that change is easy and natural. Sometimes the shift is more subtle, revealing itself over the coming days and weeks.

Reiki heals by correcting imbalances in the flow of Ki, flowing through the affected parts of the energy field, charging them with positive energy and raising the vibratory level of the energy field in and around the physical body. This causes the negative energy to be moved and released. In so doing, Reiki clears the energy pathways, allowing ki to flow in a healthy and natural way. This balance allows the body to function more effectively and promote healing.


Reiki treats the whole person including body, emotions, mind and spirit creating a sense of relaxation, feelings of calm, peace, security and wellbeing. Both hypnosis and Reiki are powerful tools to help you find and maintain a balanced body and mind.